Zainab Alema is a rugby player, NHS nurse and mum of three and for most ordinary people, that would be

Old Hamptonians RFC broke a club record as they beat Woking by 105 points last Saturday. Playing their first home

Harlequins’ Louis Lynagh has labelled his call-up to train with England less than a year after making his first Premiership

Ahead of their clash against Barnes in National League 2’s south west London derby, SWL caught up with Esher director

London Irish are hoping to attract a new generation of fans by offering a monthly subscription service based on a

Rosslyn Park’s young coaching core has helped steer the side to an early unbeaten run in the National League 1. 

One of the longest running rugby football clubs in South West London has celebrated 150 years since opening in 1871

Two England rugby legends will captain teams in the inaugural Frontline Services vs Veterans charity rugby match taking place this Sunday at

HARLEQUINS Women will be going for back-to-back Allianz Premier 15s titles this season and boss Gerard Mullen believes they will

IF Harlequins’ last Allianz Premier 15s season was about a group of veterans finally getting their hands on a trophy,

After The Lions beat South Africa 22-17 in their first Test at the weekend, SWL explores if the conversation around