Pilates and yoga exceed pre-pandemic participation levels
The number of participants in pilates and yoga have exceeded their pre-pandemic levels, after peaking during the pandemic, according to
Forest bathing at Kew Gardens
“MEET BY THE WATERLILY POND, BRING WARM CLOTHES.” For those unfamiliar with the term forest bathing, you would be forgiven
Artistic vision: Meet the artist who paints what she sees before losing her sight
First, a blurred patch obscures her view. Then coloured zig-zags impair most of her sight. These are the forty-minute migraines