Forest bathing/ ‘shinrin-yoku’ is a mindfulness practice for mental wellness and physical health, and sessions are taking place in Richmond

A gong sound bath is a sensory experience in which you are bathed in sound to aid a period of

Valentine’s Hall, an LGBTQ-friendly community church in Balham, may be forced to close due to lack of funding. Its two

A Tooting café will combat road rage and cycling stress when it hosts London’s first ever mindfulness bike ride on