Karate coach Alex Horsfall had to use self-defence to dig himself out of a dangerous situation soon after moving to

After a 500 year history, karate may finally make its Olympic debut in the capital of its country of origin. 

Strength, technique and skill are attributes needed in many sports, but one demands them more than most. Climbing is the

A Tooting teenager has already won the Brazilian jiu-jitsu European Championships this year and now she’s aiming for gold at

By Antony Peyton A mugger holds a knife to a man’s throat and rummages through his pockets looking for cash