WATCH: Run club helps women feel safe running in the dark
Women runners feel safer running at night after joining an all-female run club that started this Autumn. Fitness influencer Lily
Women runners feel safer running at night after joining an all-female run club that started this Autumn. Fitness influencer Lily
Joe Wicks was awarded an Honorary Doctorate in Sport and Exercise Science by St Mary’s University, Twickenham at a ceremony
COVID recovery programmes have been launched at leisure centres across Wandsworth to help people suffering from long Covid symptoms. The
A new study revealed that 56% of female gym-goers have experienced harassment while working out. The survey conducted by Run
For the third time in less a year, lockdown measures have caused the closure of gyms and leisure facilities throughout
During lockdown, the simple pastime of walking has become a national hobby, as we shun transport and escape our homes
When an injured runner in Twickenham organised a 5km race with his friends at Bushy Park ten years ago he
Modern is not a word often associated with boxing gyms, but as you look around the Glove Up gym in
Summary: A celebrity personal trainer, who runs classes in South West London, wants people to earn their advent calender chocolates