Merry fit-mas! Embark on smart diet and exercise journey NOW to enjoy happy and healthy New Year
As the countdown to Christmas begins the geese may indeed be getting fat but with the impending festivities most party-goers
New era for Twickenham boxing gym after thousands spent on redevelopment
Summary: Twickenham Brunswick A.B.C. targets youngsters. Image: By Sean Conner A redeveloped boxing gym in Twickenham officially opened last week
Beat the bulge: One Wandsworth gym shows keeping fit doesn’t have to be boring
Summary: Unique classes might tempt you to get back on track with your New Year’s resolutions Image: By Hattie Lee,
Former heavyweight boxing champion David Haye meets fans at Vauxhall gym
Summary: Haye delighted fans by staying until the last boxing glove was signed. Image: By Alex Christian and Lewis Garfield
SW London celebrity trainer’s daily advent exercise video
Summary: A celebrity personal trainer, who runs classes in South West London, wants people to earn their advent calender chocolates
No frills, nothing fancy, survival guaranteed
By Antony Peyton A mugger holds a knife to a man’s throat and rummages through his pockets looking for cash