The founder of a boxing BTEC in Mitcham has seen his crop of fresh teens develop in to a group

Streatham fitness entrepreneurs who were rejected on Sunday’s Dragons’ Den still have their eyes on the bigtime. Despite being told

The idea of being suspended midair in a compromising position was what caught my attention as I braved an aerial

Men are set to eat double, not just see double, during the Rugby World Cup as research shows male fans

A Tooting personal trainer is fund-raising for a Wandsworth AIDS charity by launching a community fitness boot camp tomorrow. Ashley

From Auckland to the streets of Cardiff, jet-setting Wimbledon teacher Annie Riley admits her fitness journey has changed her life. After

A boxing gym in Mitcham is about to take on 20 disadvantaged youngsters to earn a qualification while also training

Dad bods – the male equivalent of mum tums and euphemistic ‘post-pregnancy curves’ – have beaten beach bodies as the

A £1m bionic hand that boasts F1 technology has given an Earlsfield woman a new lease of life – enabling

Commitment-phobic fitness fanatics can now flirt with a myriad of exercise classes across the capital without being tied into a

Sporty South West Londoners (plus one SW Londoner reporter) got their weekends off to a record-breaking start on Saturday, by