As we emerge out of our third lockdown towards the end of all restrictions, we have all felt the impact

Professional dancers The Ballet Twins are opening a ballet studio offering exclusive private training and fitness classes in Richmond. The

For the third time in less a year, lockdown measures have caused the closure of gyms and leisure facilities throughout

During lockdown, the simple pastime of walking has become a national hobby, as we shun transport and escape our homes

“It was in January. I had scored 30 goals already. I was the most prolific striker in Europe!” At 27-years-old,

With gyms closed until July at the earliest fitness junkies have had to go elsewhere to get their fix, with

Vern Hill aka ‘The Babyman’ is a father of two whose post-natal fitness company went from a small gym in

By Kwame BoakyeMay 27 2020, 13.00Follow @SW_Londoner A south London based martial arts school has swapped the dojo for online

Due to gym facilities being unavailable due to the coronavirus pandemic, an estimated 25% of people are taking advantage of

Joe Wicks became the world’s P.E. teacher as his online lessons grew to reach a global audience since the start

The start of a new year compels us to become fitter, healthier, more productive versions of ourselves. But if your