Commitment-phobic fitness fanatics can now flirt with a myriad of exercise classes across the capital without being tied into a

Sporty South West Londoners (plus one SW Londoner reporter) got their weekends off to a record-breaking start on Saturday, by

Health-conscious Wandsworth women are stepping out of their exercise comfort zones and into the free weights section of the gym

You know things are serious when you receive an email advising all women to wear a robust sports bra to the

A teen has dished up a course of victory in a Wandsworth inter-school cookery competition against seven older competitors. The

Women looking to shed the pounds and regain their self-confidence attended a Fulham fitness fair yesterday in a bid to kickstart their

As we bid adieu to the cold and dark winter months and welcome spring’s more temperate weather it’s time to

The start of a new year brings with it much more than discarded Christmas trees and another soul-destroying series of

When an injured runner in Twickenham organised a 5km race with his friends at Bushy Park ten years ago he

Richmond jobseekers looking to reach new employment heights can apply to become one of the borough’s chief trampoline instructors. The

London men looking to drop the pounds are being issued a guide to help them on their fitness journey. The